The Relationship Between Personal Values and Leisure-Time Exercise: A Three-Wave Study.

Authors

Guozhuang Chen, Jiamei Liang, Chun Xie, Kun Wang

Published in

PsyCh journal. Mar 29, 2025. Epub Mar 29, 2025.

Abstract

To gain more insight into why adolescents exercise, based on Schwartz's personal values model and self-determination theory, this study examined whether personal values affect leisure-time exercise behavior and their underlying mechanisms. Five hundred twenty-two participants (193 Females and 329 Males; M_age = 19.32, SD = 1.02) in China were included. Structural equation modeling was used to examine the mediating and moderating effect. The results indicated that security-personal can predict leisure-time exercise, identified regulation, and exercise intention can mediate this relationship. Achievement can predict leisure-time exercise, introjected regulation and exercise intention can mediate this relationship, and emotional social support for exercise can moderate the relationship between achievement and introjected motivation. Hedonism can predict leisure-time exercise, intrinsic motivation and exercise intention can mediate this relationship. Conformity-interpersonal is not related to leisure-time exercise.

PMID:
40156456
Bibliographic data and abstract were imported from PubMed on 30 Mar 2025.

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