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Beyond the cognitive haze: BrainRot, cognitive flexibility, physical exercise, and anxiety symptoms among Chinese adolescents.

Created on 11 Sep 2026

Authors

Yuhan Chen, Zhijia Zhang, Chuqi Yan, Chenyang Xu, Zhen Guo, Zhiru Liang, Jing Wang, Yang Liu

Published in

Frontiers in psychiatry. Volume 17. Pages 1834197. Epub Aug 27, 2026.

Abstract

The present study examined BrainRot, cognitive flexibility, anxiety symptoms, and physical exercise in Chinese adolescents.
A cross-sectional design was employed, with data collected from 3,261 adolescents through questionnaires assessing problematic short-video use, cognitive flexibility, anxiety symptoms, and physical exercise.
BrainRot was positively related to anxiety symptoms (r = 0.329) and negatively related to cognitive flexibility (r = -0.286) and physical exercise (r = -0.105). Anxiety symptoms were also negatively related to cognitive flexibility (r = -0.357) and physical exercise (r = -0.114), whereas physical exercise was positively related to cognitive flexibility (r = 0.123). Mediation analysis suggested that cognitive flexibility may statistically mediate the link between BrainRot and anxiety symptoms. Furthermore, physical exercise moderated the path from BrainRot to cognitive flexibility and the direct path from BrainRot to anxiety symptoms, showing pathway-specific patterns. Conditional indirect effects through cognitive flexibility were observed at low, mean, and high levels of physical exercise, suggesting that physical exercise may play a pathway-specific role in shaping the associations among BrainRot, cognitive flexibility, and anxiety symptoms.
These findings deepen our understanding of the pathway-specific role of physical exercise in the associations among BrainRot, cognitive flexibility, and anxiety symptoms, and may inform future strategies for adolescent mental health promotion.

PMID:
42724699
Bibliographic data and abstract were imported from PubMed on 11 Sep 2026.

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